About

Far from traditional studios, Chantal favors natural spaces for her sessions, using the beauty of Mont-Tremblant's landscapes as a backdrop. Whether by a peaceful lake, in a forest, or on a sun-drenched meadow, she firmly believes in the soothing virtues of nature and its positive impact on the body and mind. Practicing yoga outdoors not only allows you to breathe better and reconnect with yourself, but also to feel a deep harmony with your environment.

Her clientele is primarily made up of older adults seeking a gentle approach tailored to their specific needs. Aware of the challenges that physical activity can present in old age, she focuses on accessible postures, fluid movements, and breathing techniques that promote relaxation and flexibility. She encourages everyone to progress at their own pace, without pressure, emphasizing mindfulness and self-awareness. Through this caring approach, she helps her students improve their mobility, relieve chronic pain, and strengthen their balance, thereby contributing to their overall well-being.

But beyond the physical aspect, Chantal Boivin creates a true community spirit within her classes. Her sessions are moments of exchange and sharing, where conviviality plays a key role. Her students come not only to practice yoga, but also to build connections, break isolation, and cultivate a healthy lifestyle together. This social dynamic strengthens the sense of belonging and stimulates a collective motivation that allows everyone to fully flourish.

In addition to her regular classes in the Mont-Tremblant region, Chantal also organizes yoga retreats abroad. These trips offer a total immersion in an atmosphere of relaxation and rejuvenation. She carefully selects destinations conducive to well-being, where participants can refocus, explore new horizons, and deepen their yoga practice. These trips are a true break from time, where you can disconnect from everyday life and better reconnect with yourself.

With her humane and inspiring approach, Chantal Boivin embodies a vision of yoga rooted in nature, serenity, and sharing. Through her commitment to seniors and her desire to foster a healthy and balanced lifestyle, she actively contributes to the well-being of her community and beyond. Whether in the heart of the enchanting landscapes of Mont-Tremblant or in exotic destinations, she guides her students toward greater harmony between body and mind, always with gentleness and kindness.